What Sciatica Is

Get More Information Here: Best Sciatica Hip Pain Relief Dancers are vulnerable to sciatica because of the amount of concentration on turning out their legs. This often leads to piriformis syndrome. Dancers also move in a large range of movement at the spine, which end in undue stress on the spinal discs when alignment or body mechanics is poor. This […]

Diet For Sciatica In Ayurveda

Get More Information Here: Best Sciatica Stretches For Pain Relief What is Sciatica? Sciaticais a common type of pain affecting the sciatic nerve extending from the lower back through hips, buttocks and down each leg. It typically affects only one leg at a time. It occurs commonly when there is any herniated vertebral disc, any bone spur on the vertebral […]